For every mom who’s ever whispered, “What’s wrong with me?”

There’s nothing wrong with you.
You’re not broken – you’re healing.

I Yelled, I Cried, I Healed is the book every mom deserves to read when she’s trying so hard to stay calm and still ends up yelling, asking nicely 1000 times, and feeling guilty.

It’s not another parenting manual.
It’s a guide to healing the patterns you never chose,
and finally becoming the calm, connected parent your kids need.

Born from Alena Gomes Rodrigues’s IDTR® Framework and her work with hundreds of parents worldwide, this book is part science, part story, and all heart.

Get The Book On Amazon!
Download the FREE Journaling Workbook!

Your uncontrollable mommy tantrums aren’t about bad parenting. 

They’re about unhealed childhood wounds. 

Discover the missing piece that traditional parenting advice never mentions.

Video Poster Image

Helping hundreds of working moms stop the yelling cycle in weeks, not years...

 

  • Make your kids listen without yelling (by healing your own triggers)
  • Transform your family without sacrificing your career
  • Break generational patterns that traditional parenting books can’t touch

If you can't control your anger with your kids, it's not their fault...

No shaming or blaming moms. I know you’re doing your absolute best. 

(Otherwise, you wouldn’t be here, trying to learn how to stop.)

 

But you can’t expect your kids to have more emotional control than you have.

 

So how do you make your kids listen and cooperate more without yelling?

Especially when asking nicely hundred times only makes you feel ignored and helpless?

Discover the Zen Supermom (IDTR) Method

Need Help?

Reach out to us at [email protected]

Â