🎉 Welcome to the Yelling Breakthrough


Your journey toward calm, clarity, and deeper connection starts here.
 

This isn’t a parenting course.
It’s not a list of tactics or tips.
And it’s definitely not about “trying harder” to stay calm.

 

👉 It’s a powerful inner shift that will help you:

✓ Understand why you yell (even when you don’t want to)

✓ Recognize what’s actually triggering you

✓ Discover what needs to change—from the inside out 

 
 
 
 

How to book an Assessment Call? Email "ASSESSMENT" to [email protected]

Bonus: No‑Yelling Blueprint Session (a €299 value — yours FREE)

  • Identify what’s really driving the outbursts. Even if you don’t see yourself as a “yeller,” you’ll uncover the hidden patterns causing you to react. This is why typical parenting tips and even therapy often don’t work.
     
  • Get a personalised plan to stay calm and connected. You’ll leave with a step‑by‑step blueprint to replace yelling with cooperation and connection—even in the busiest moments.
     
  • Save years and thousands of euros. This live, small‑group session normally costs €299, but it’s yours FREE when you buy the Yelling Breakthrough. It fast‑tracks you past trial‑and‑error therapy that often misses the root.
     
  • Feel supported, not judged. In this intimate setting you can ask questions, get clarity, and feel understood. No cookie cutters. You’ll walk away confident in your next steps.

 

To book your seat, email [email protected]

đź“”Your Next Step: Reflect & Integrate

Before your next yelling moment hits, take 5–10 minutes to explore these guided journaling prompts.

They’ll help you connect what you just learned to your real-life patterns—and deepen your breakthrough.

Yelling Breakthrough Journaling Prompts

đź’¬ Ready to go deeper?
Fast-track your breakthrough with a private 1:1 call with Alena
(€100 – limited availability)

If what you learned today stirred something deep…
If you realize this is bigger than a yelling habit…
And you’re ready to understand what’s really keeping you stuck—
A personal assessment call with Alena may be your next step.

These private sessions are designed for:

  • Moms who want more privacy and depth than the group calls offer

  • Those ready to explore what healing support would work best for them

  • Anyone tired of piecing it together alone

🕒 Availability is extremely limited—just a few spots are opened each month.
If we can’t find a time within 7 days, you’ll receive a full refund for the session.

đź“§ Get your call here: Private Assessment (€100) or contact [email protected] if you have questions.

 

 

Not sure if you’re ready for the next step?
Check out the most common questions we hear after the Breakthrough ↓


ADDITIONAL RESOURCES & LINKS

Assessment call booking? Questions? Tech Support?

Contact: [email protected]


Meet Your Guide

Hi, I’m Alena!

To be honest, I used to be a hyper-achiever, controller, and people-pleaser—and for years, I wore that as a badge of honor. It got me from a Czech mountain village all the way to leading international corporations around the world.

But everything changed when I became a mom.

Suddenly, all the strengths that once made me successful started sabotaging my sanity. I was overwhelmed, reactive, and resentful—and I hated that I couldn’t “logic” my way into being the calm, present parent I wanted to be.

That’s when I started looking for answers.

Not just as a mother—but as a coach. I went deep into trauma-informed healing, brain-based mental fitness, and generational pattern work. I’ve since helped thousands of moms (and some brave dads) stop the yelling cycle and finally feel in control—without guilt or perfectionism.

Today, I’m the founder of the Zen Supermom® program, host of the Zen Supermom Podcast, and currently working on my first book and PhD in this field.

You’ll get the heart of everything I teach in this special session—so you don’t waste years trying to fix a problem that’s not your fault.

Want to learn more about me, what I do (and why I used to shave my head)?

HERE.


"Thank you so much for the replay. It's been such a mind opener, even though I have been suspecting that the root cause had to do with my childhood. But I did get very emotional when I realized where all my anger, insecurities and so on, comes from."

"I watched your training and it was the best one I saw and it gave me a perspective."

"I watched the video and was completely overwhelmed with the similarities between my own childhood and that of Alena's.
Recognising this has been a real eye opener and over the last couple of days my approach has changed.
Thank you again for getting the video to me, it really has made a difference and please, thank Alena for her openness and honesty."

"Great lightbulb moments for me."

"I feel like finally someone knows my pain"

"I am so thankful already for the insights it gave me!"

"I have now completed the full video and found it so helpful"

"I did identify with a lot of what was discussed esp the part about feeling powerless when your kids don't listen and passing onto your kids your insecurities."

Copyright 2025 Alena Gomes Rodrigues. All rights reserved.